Proper Elements

Curated Experiences

MOVE WITH
INTENTION.

Each event is designed with purpose. Not trend-driven. Built for those forming their own rhythm.

Allmovementmindfulnessbreathworkretreatworkshopimmersivenatureall-levels
Morning Flow — Berlin
movementbreathwork

Sunday, March 15, 2026

Morning Flow — Berlin

Start your week with intention. A 90-minute guided movement session combining breathwork, dynamic flow, and stillness. Designed for those who want to arrive fully — to their body, their breath, and their week. All levels welcome.

7:30 AM — 9:00 AM

📍 Mitte, Berlin

EUR 25

20 spots available

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Urban Stillness — Half Day Workshop
mindfulnessworkshop

Sunday, March 22, 2026

Urban Stillness — Half Day Workshop

A four-hour immersive workshop exploring the intersection of urban life and mindful movement. We move, we pause, we reflect. Part practice, part conversation. Limited to 12 participants for depth of experience.

10:00 AM — 2:00 PM

📍 Prenzlauer Berg, Berlin

EUR 85

12 spots available

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Elements Retreat — Spring Edition
retreatnature

Saturday, April 11, 2026

Elements Retreat — Spring Edition

A full weekend retreat in nature. Two days of guided movement, breathwork, cold exposure, and shared meals. This is not a holiday. This is a reset. Accommodation and meals included.

9:00 AM — 5:00 PM

📍 Brandenburg, Germany

EUR 320

16 spots available

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Stay in the loop

NEW EVENTS ADDED REGULARLY.

Follow the rhythm. New workshops, retreats, and movement sessions drop throughout the season.

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